Call Now To Achieve Your Goals: 619-246-9071
Your Personal Fitness Expert
Whether your goal is to tone up, get your heart in shape, or lose weight, we can do it all through nutritional learning and exercise.
Announcements!
Congratulations to Shelly Borja, winner of the Thanksgiving weight loss contest! She lost 16 pounds and took home $116!
Don't forget the New Year's Hold That Line contest. All you have to do is maintain your weight during the break (Dec 22. to Jan. 4).
Call: (619) 246-9071 - Email: buddiesys@cox.net
Success Stories...
"Patricia believed I could reach a goal and guided me all the way to it...and helped me believe in myself again!"
- Elizabeth A.
"Working with Patricia has really helped me stay consistent with my workouts. No more unused gym memberships for me! The personalized care and reliability of Patricia's services are exactly what I need."
- Shelly B.
"Two years ago, my husband gave me 10 training sessions and one month of cycling for my birthday. I haven't stopped yet! In fact, I've added another class. Working with Patricia has made me healthier, fitter, and happier!!!"
- Maritess W.
Services Overview
Different stages of life require different approaches to nutrition and exercise. The life cycle approach allow us to tailor a program especially for you, regardless of your age or fitness level.
Seniors
The Buddie System focus on seniors includes nutritional counseling and exercise programs designed to get the most out of life.
Kids
From couch potatoes to young athletes, The Buddie System focus on kids will give them the tools they need to establish life-long healthy habits.
Women
The Buddie System focus on women's nutrition and full body shaping will have you making friends with the mirror again.
Men
The Buddie System focus on men will help you build power and stamina with proper nutrition and killer workouts.
Call: (619) 246-9071 - Email: buddiesys@cox.net
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